Health & Fitness
 

Harris Health Shows Houston How Public Engagement Is Done

Houston Style Magazine (Health) 1/6 3:55A Francis Page Jr.
Harris Health hosted a transparent community town hall in Precinct 2 to discuss the proposed Ben Taub Hospital expansion, inviting public input on a plan aimed at strengthening Houston’s public healthcare system while balancing growth and...

The Best Foods for Liver Health

Health Fitness Revolution (Houston Fitness Blog) 11/27 7:43A Health Fitness Revolution
Here is everything that liver does for you:  it processes what you eat and drink into energy and nutrients, in addition to filtering everything you consume to remove harmful substances from your blood. A functioning liver works as our bodies...

Fittest Governors in America 2024: Governor Greg Abbott

Health Fitness Revolution (Houston Fitness Blog) 11/16 10:32P Health Fitness Revolution
Regardless of political affiliation, our elected officials have a unique opportunity to inspire their constituents by embodying a healthy lifestyle and prioritizing physical fitness. By using social media platforms and engaging in community...

Top 10 Best Exercises for Chronic Lower Back Pain while Working from Home

Health Fitness Revolution (Houston Fitness Blog) 10/17 1:55A Health Fitness Revolution
How many hours do you spend sitting each day? If you re like the average American, then the answer is way too many! A recent study found that the average American spends  13 hours a day glued to their...

10 Proven Methods to Lower Cortisol

Health Fitness Revolution (Houston Fitness Blog) 10/13 1:07A Health Fitness Revolution
Cortisol is a stress hormone produced by the adrenal glands. It’s essential for your health, but too much cortisol can cause problems, ranging from anxiety to diabetes. Since cortisol is an important...
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