Health & Fitness

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Health Fitness Revolution (Houston Fitness Blog) 2/1 10:07A Health Fitness Revolution
Health Fitness Revolution is one of the top health and fitness resources available today. We provide our readers with the latest news and research and are proud to create unbiased wellness content- which is why so many local, national, and...

Kiosk K67 Exhibit in Houston by Professor Dijana Handanovic

Health Fitness Revolution (Houston Fitness Blog) 2/1 5:38A Health Fitness Revolution
Houston, we have a landing! A kiosk K67 landing! Dijana Handanovic, University of Houston Interior Architecture Professor has successfully opened the KIOSK K67: System for Urban Imagination exhibit,...

Top 10 Health Benefits of Dodgeball

Health Fitness Revolution (Houston Fitness Blog) 1/31 5:44A Health Fitness Revolution
Dodgeball is one of the few sports that many of us have been playing since elementary school that has turned into a competitive sport with a huge number of enthusiasts! Not only is dodgeball a fun...

Physician reassures sufferers of chronic COVID symptoms that relief is possible

Houston Style Magazine (Health) 1/30 6:04A Style Magazine Newswire
Loss or distorted sense of taste and/or smell. Brain fog. Tinnitus. Fatigue. Digestive issues. For millions of COVID survivors, some of the most life-disrupting symptoms didn’t go away after they tested negative. Worse, many are told by their...

Top 10 Health Benefits of Acupuncture

Health Fitness Revolution (Houston Fitness Blog) 1/30 1:40A Health Fitness Revolution
Acupuncture may look scary with so many needles in your arms, feet, and even your face, but it s actually a painless and perfectly safe way to heal your body! Many people use acupuncture to maintain...

10 Benefits of using a Doula or Midwife in Pregnancy

Health Fitness Revolution (Houston Fitness Blog) 1/29 12:05A Health Fitness Revolution
Congratulations! You’re expecting ! The next few weeks, months and even years are going to be a whirlwind of new experiences, emotions and challenges. You probably have an influx of questions about the next steps to come. From co-sleeping, to...

The Most Bioavailable Forms of Each Vitamin

Health Fitness Revolution (Houston Fitness Blog) 1/28 12:52A Health Fitness Revolution
Do you ever wonder why there are so many different forms of vitamins on the market? And how do you know which one is best for you? Well, we ve got the answer for you! Different vitamin forms have differing levels of bioavailability which refers...

FDA proposal would allow more men who have sex with men to donate blood

Houston Style Magazine (Health) 1/27 10:58A CNN/ Newswire
The US Food and Drug Administration is proposing a blood donation policy that focuses on individual risk instead of blanket assessments, the agency said Friday -- opening donation to more gay and bisexual men.

How to use a single dumbbell for a total-body workout

Houston Style Magazine (Health) 1/27 6:55A CNN/ Newswire
When you think about working out with dumbbells, you probably picture using a set of two, one in each hand. There are many exercises you can do with two dumbbells, but as a strength and conditioning coach, I can tell you there are just as many —...

Top 10 Health Benefits of Pine Nuts

Health Fitness Revolution (Houston Fitness Blog) 1/27 12:18A Health Fitness Revolution
Did you know that pine nuts, also known as pignoli, are delicious additions to your meals? And did you know that they re also very beneficial to your health? Pine nuts are the edible seeds of pine...

10 Ways to Treat a UTI Naturally

Health Fitness Revolution (Houston Fitness Blog) 1/26 9:44A Health Fitness Revolution
Urinary tract infections (UTI s) are very common, especially in women. But men can also get them, and when they do, it s important to know what to do. When foreign microbes enter your urinary tract, it can affect the bladder or urethra, and in...
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